Learn and review basic hip sways, undulation, figure 8, hip circle, hip thrusts, hip drops, and shimmies. Create simple combinations alternating between smooth and accented movements. Work on coordination by layering arms with simple movements.This DVD is presented as an actual class; filmed at Synergy Studio in San Antonio, Tx with Karen visible from the back and from the front (in the mirror). Run time approx. 55 minutes